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Soft Spaces for Hard Seasons<\/h1>\n

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A trauma-informed practitioner and mentor for women navigating emotional overwhelm, life transitions, and identity questions.<\/span><\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/www.ayashabrooke.com\/?page_id=21″ button_text=”Meet with Ayasha” _builder_version=”4.27.4″ _module_preset=”default” custom_button=”on” button_text_size=”12px” button_text_color=”#ffffff” button_bg_color=”#001e42″ button_border_width=”0px” button_border_radius=”0px” button_letter_spacing=”2px” button_font=”ABeeZee|700||on|||||” button_use_icon=”off” custom_padding=”20px|30px|20px|30px|true|true” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.ayashabrooke.com\/wp-content\/uploads\/2025\/07\/ayasha-pink-shirt-mint-background.png” title_text=”ayasha-pink-shirt-mint-background” _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”|-20vw|||false|false” custom_margin_tablet=”|0vw|||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Services” _builder_version=”4.16″ _module_preset=”default” custom_padding=”0px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”2_3,1_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.16″ _module_preset=”default” custom_margin=”||||false|false” custom_margin_last_edited=”off|desktop” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”60px||60px||true|false” custom_padding_tablet=”0px||0px||false|false” custom_padding_phone=”” custom_padding_last_edited=”on|desktop” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” header_2_font=”EB Garamond||||||||” header_2_font_size=”48px” header_2_line_height=”1.3em” header_2_font_size_tablet=”34px” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Primary Services<\/h2>\n

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Whether you\u2019re a woman who feels emotionally overwhelmed and unseen, a foster or adoptive parent needing TBRI guidance, or a business owner carrying it all alone, you\u2019ll receive a grounded space to feel heard, regulate your nervous system, gain clarity, and take your next steps with confidence and support.<\/span><\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/www.ayashabrooke.com\/?page_id=33″ button_text=”view all services” _builder_version=”4.27.4″ _module_preset=”default” custom_button=”on” button_text_size=”12px” button_text_color=”#ffffff” button_bg_color=”#001e42″ button_border_width=”0px” button_border_radius=”0px” button_letter_spacing=”1px” button_font=”ABeeZee|||on|||||” button_use_icon=”off” custom_margin=”20px||||false|false” custom_padding=”20px|60px|20px|60px|true|true” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” background_color=”#f4f7fa” custom_padding=”40px|40px|40px|40px|true|true” border_width_all=”1px” border_color_all=”#ffffff” global_colors_info=”{}”][et_pb_blurb title=”TBRI Training” image=”https:\/\/www.ayashabrooke.com\/wp-content\/uploads\/2025\/08\/Training.png” image_icon_width=”72px” icon_alignment=”left” content_max_width=”100%” _builder_version=”4.27.4″ _module_preset=”default” header_font=”EB Garamond|700|||||||” header_font_size=”20px” body_font=”ABeeZee||||||||” body_text_color=”#6c7087″ body_font_size=”12px” border_radii_image=”on|100px|100px|100px|100px” image_max_width=”72px” locked=”off” global_colors_info=”{}”]<\/p>\n

Trauma-informed support for foster and adoption families navigating challenging behaviors and understanding their child(ren).\u00a0<\/span><\/p>\n

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Non-judgmental space for you to feel heard, seen, & understood. No advice, just listening.<\/span><\/p>\n

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Compassionate support and accountability as you navigate life transitions.\u00a0<\/span><\/p>\n

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Clear strategy, sustainable systems, and personalized support to grow your business.<\/span><\/p>\n

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More Services<\/h2>\n

[\/et_pb_text][et_pb_blurb title=”Workshops & Trainings” use_icon=”on” font_icon=”$||divi||400″ icon_color=”#273252″ image_icon_background_color=”#F1BABF” icon_placement=”left” image_icon_width=”16px” content_max_width=”100%” _builder_version=”4.27.4″ _module_preset=”default” header_font=”EB Garamond|600|||||||” header_font_size=”20px” header_line_height=”1.3em” image_icon_custom_padding=”8px|8px|8px|8px|false|false” header_font_size_tablet=”18px” header_font_size_phone=”16px” header_font_size_last_edited=”on|phone” border_radii_image=”on|100%|100%|100%|100%” use_circle=”on” circle_color=”#F1BABF” global_colors_info=”{}” image_icon_background_color__sticky_enabled=”#7EBEC5″ image_icon_background_color__sticky=”#7EBEC5″][\/et_pb_blurb][et_pb_blurb title=”Group Coaching” use_icon=”on” font_icon=”$||divi||400″ icon_color=”#273252″ image_icon_background_color=”#F1BABF” icon_placement=”left” image_icon_width=”16px” content_max_width=”100%” _builder_version=”4.27.4″ _module_preset=”default” header_font=”EB Garamond|600|||||||” header_font_size=”20px” header_line_height=”1.3em” image_icon_custom_padding=”8px|8px|8px|8px|false|false” header_font_size_tablet=”18px” header_font_size_phone=”16px” header_font_size_last_edited=”on|phone” border_radii_image=”on|100%|100%|100%|100%” use_circle=”on” circle_color=”#F1BABF” locked=”off” global_colors_info=”{}” image_icon_background_color__sticky_enabled=”#7EBEC5″ image_icon_background_color__sticky=”#7EBEC5″][\/et_pb_blurb][et_pb_blurb title=”Speaking Engagements” use_icon=”on” font_icon=”$||divi||400″ icon_color=”#273252″ image_icon_background_color=”#F1BABF” icon_placement=”left” image_icon_width=”16px” content_max_width=”100%” _builder_version=”4.27.4″ _module_preset=”default” header_font=”EB Garamond|600|||||||” header_font_size=”20px” header_line_height=”1.3em” image_icon_custom_padding=”8px|8px|8px|8px|false|false” header_font_size_tablet=”18px” header_font_size_phone=”16px” header_font_size_last_edited=”on|phone” border_radii_image=”on|100%|100%|100%|100%” use_circle=”on” circle_color=”#F1BABF” locked=”off” global_colors_info=”{}” image_icon_background_color__sticky_enabled=”#7EBEC5″ image_icon_background_color__sticky=”#7EBEC5″][\/et_pb_blurb][et_pb_blurb title=”Strategy Sessions” use_icon=”on” font_icon=”$||divi||400″ icon_color=”#273252″ image_icon_background_color=”#F1BABF” icon_placement=”left” image_icon_width=”16px” content_max_width=”100%” _builder_version=”4.27.4″ _module_preset=”default” header_font=”EB Garamond|600|||||||” header_font_size=”20px” header_line_height=”1.3em” image_icon_custom_padding=”8px|8px|8px|8px|false|false” header_font_size_tablet=”18px” header_font_size_phone=”16px” header_font_size_last_edited=”on|phone” border_radii_image=”on|100%|100%|100%|100%” use_circle=”on” circle_color=”#F1BABF” locked=”off” global_colors_info=”{}” image_icon_background_color__sticky_enabled=”#7EBEC5″ image_icon_background_color__sticky=”#7EBEC5″][\/et_pb_blurb][et_pb_blurb title=”Sound Bath” use_icon=”on” font_icon=”$||divi||400″ icon_color=”#273252″ image_icon_background_color=”#F1BABF” icon_placement=”left” image_icon_width=”16px” content_max_width=”100%” _builder_version=”4.27.4″ _module_preset=”default” header_font=”EB Garamond|600|||||||” header_font_size=”20px” header_line_height=”1.3em” image_icon_custom_padding=”8px|8px|8px|8px|false|false” header_font_size_tablet=”18px” header_font_size_phone=”16px” header_font_size_last_edited=”on|phone” border_radii_image=”on|100%|100%|100%|100%” use_circle=”on” circle_color=”#F1BABF” locked=”off” global_colors_info=”{}” image_icon_background_color__sticky_enabled=”#7EBEC5″ image_icon_background_color__sticky=”#7EBEC5″][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”70px||||false|false” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_divider color=”#F1BABF” _builder_version=”4.16″ _module_preset=”default” width=”70%” locked=”off” global_colors_info=”{}”][\/et_pb_divider][et_pb_text _builder_version=”4.16″ _module_preset=”default” header_2_font=”EB Garamond||||||||” header_2_text_color=”#ffffff” header_2_font_size=”48px” header_2_line_height=”1.3em” header_2_font_size_tablet=”34px” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

What to Expect<\/h2>\n

[\/et_pb_text][et_pb_blurb title=”A Safe, Judgment-Free Space” use_icon=”on” font_icon=”[||divi||400″ icon_color=”#F1BABF” icon_placement=”left” image_icon_width=”20px” content_max_width=”100%” _builder_version=”4.27.4″ _module_preset=”default” header_font=”EB Garamond||||||||” header_text_color=”#fff2e2″ header_font_size=”20px” header_line_height=”1.2em” header_font_size_tablet=”18px” header_font_size_phone=”16px” header_font_size_last_edited=”on|phone” icon_font_size=”20px” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”A Personalized Approach” use_icon=”on” font_icon=”[||divi||400″ icon_color=”#F1BABF” icon_placement=”left” image_icon_width=”20px” content_max_width=”100%” _builder_version=”4.27.4″ _module_preset=”default” header_font=”EB Garamond||||||||” header_text_color=”#fff2e2″ header_font_size=”20px” header_line_height=”1.2em” header_font_size_tablet=”18px” header_font_size_phone=”16px” header_font_size_last_edited=”on|phone” icon_font_size=”20px” locked=”off” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Rooted in Trust-Based, Trauma-Informed Practices” use_icon=”on” font_icon=”[||divi||400″ icon_color=”#F1BABF” icon_placement=”left” image_icon_width=”20px” content_max_width=”100%” _builder_version=”4.27.4″ _module_preset=”default” header_font=”EB Garamond||||||||” header_text_color=”#fff2e2″ header_font_size=”20px” header_line_height=”1.2em” header_font_size_tablet=”18px” header_font_size_phone=”16px” header_font_size_last_edited=”on|phone” icon_font_size=”20px” locked=”off” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Practical Tools + Real Conversations” use_icon=”on” font_icon=”[||divi||400″ icon_color=”#F1BABF” icon_placement=”left” image_icon_width=”20px” content_max_width=”100%” _builder_version=”4.27.4″ _module_preset=”default” header_font=”EB Garamond||||||||” header_text_color=”#fff2e2″ header_font_size=”20px” header_line_height=”1.2em” header_font_size_tablet=”18px” header_font_size_phone=”16px” header_font_size_last_edited=”on|phone” icon_font_size=”20px” locked=”off” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Flexibility That Honors Your Season” use_icon=”on” font_icon=”[||divi||400″ icon_color=”#F1BABF” icon_placement=”left” image_icon_width=”20px” content_max_width=”100%” _builder_version=”4.27.4″ _module_preset=”default” header_font=”EB Garamond||||||||” header_text_color=”#fff2e2″ header_font_size=”20px” header_line_height=”1.2em” header_font_size_tablet=”18px” header_font_size_phone=”16px” header_font_size_last_edited=”on|phone” icon_font_size=”20px” locked=”off” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”About” _builder_version=”4.16″ _module_preset=”default” overflow-x=”hidden” overflow-y=”hidden” custom_padding=”||0px|||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_3_font=”EB Garamond|600|||||||” header_3_font_size=”20px” custom_margin=”||10px||false|false” locked=”off” global_colors_info=”{}”]<\/p>\n

About Ayasha<\/h3>\n

[\/et_pb_text][et_pb_divider color=”#F1BABF” _builder_version=”4.16″ _module_preset=”default” width=”70%” locked=”off” global_colors_info=”{}”][\/et_pb_divider][et_pb_text _builder_version=”4.16″ _module_preset=”default” header_2_font=”EB Garamond||||||||” header_2_font_size=”48px” header_2_line_height=”1.3em” header_2_font_size_tablet=”34px” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” header_2_2_font_size_tablet=”34px” header_3_2_font_size_tablet=”34px” header_4_2_font_size_tablet=”34px” header_5_2_font_size_tablet=”34px” header_6_2_font_size_tablet=”34px” header_2_2_font_size_phone=”22px” header_3_2_font_size_phone=”22px” header_4_2_font_size_phone=”22px” header_5_2_font_size_phone=”22px” header_6_2_font_size_phone=”22px” header_2_2_font_size_last_edited=”on|phone” header_3_2_font_size_last_edited=”on|phone” header_4_2_font_size_last_edited=”on|phone” header_5_2_font_size_last_edited=”on|phone” header_6_2_font_size_last_edited=”on|phone”]<\/p>\n

From Wounds to Wisdom: Why I Do This Work<\/h2>\n

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I\u2019m a trauma-informed mentor, TBRI\u00ae practitioner, and professional listener who creates soft spaces for women navigating hard seasons. As a mom, wife, and survivor who wasn\u2019t raised by my biological parents, I know what it means to rebuild from the ground up. I bring not only training, but real-life experience healing from trauma while parenting, building a six-figure business, and breaking generational cycles.<\/p>\n

My work blends deep empathy with practical tools. Whether you\u2019re overwhelmed, raising kids with big needs, or simply longing to be heard without being fixed, I\u2019m here to offer a calm, judgment-free space where you can feel safe, seen, and supported.<\/p>\n

This isn\u2019t therapy. It\u2019s connection. It\u2019s mentorship. It\u2019s your turn to talk.<\/p>\n

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Soft Spaces for Hard SeasonsA trauma-informed practitioner and mentor for women navigating emotional overwhelm, life transitions, and identity questions.Primary ServicesWhether you\u2019re a woman who feels emotionally overwhelmed and unseen, a foster or adoptive parent needing TBRI guidance, or a business owner carrying it all alone, you\u2019ll receive a grounded space to feel heard, regulate your […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-10","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.ayashabrooke.com\/index.php?rest_route=\/wp\/v2\/pages\/10","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ayashabrooke.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ayashabrooke.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ayashabrooke.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ayashabrooke.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10"}],"version-history":[{"count":10,"href":"https:\/\/www.ayashabrooke.com\/index.php?rest_route=\/wp\/v2\/pages\/10\/revisions"}],"predecessor-version":[{"id":354,"href":"https:\/\/www.ayashabrooke.com\/index.php?rest_route=\/wp\/v2\/pages\/10\/revisions\/354"}],"wp:attachment":[{"href":"https:\/\/www.ayashabrooke.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}